Hey guys! Happy monday! Hope your weekends were as great as mine. I didn’t do much aside from date night on Friday. I did get some GREAT news though… my bf’s oldest brother finally got engaged to his wonderful girlfriend of the past five years. She is a really great girl so I am really, really excited for them! 🙂
On Saturday I decided to move my bedroom furniture around all by myself, including my futon, mattress, box springs, frame, etc. and Sunday I woke up with a very achey back, but I didn’t let it stop me from making it to the gym.
Normally, I’ll hop on the treadmill for at least 30 minutes, but this time I decided to break my workout up into 15 minutes on the treadmill, 15 on the stair climber, and 15 on the elliptical, followed by some lifting/crunches on the stability ball. I really enjoyed this workout a lot more! First, it flew by so quickly! Second, I actually do feel like I just got a better workout. The different machines do different things, plus I am not “used to” the elliptical or stair climber.
Oddly enough though, today I feel like I’m starving! Here was lunch…
Some leftover pasta and green beans, plus an unpictured cup of green grapes and yet I’m still feeling hungry! I let 30 minutes go by to make sure my food was digesting but I still feel on the urge of a stomach grumble. Hmm.
What’s your go-to cardio workout?