Happy Monday everyone! Let’s recap a little on our Sundays, shall we? When I awoke, I wanted the blueberry yogurt/banana/almond combo again, so that’s what I had
Today, I woke up starving again and had an everything bagel with chive and onion cream cheese. I’ve been trying to eat more protein, less carbs for breakfast – but this hit the spot! No picture because I gobbled it down!
I’m also taking a rest day today. My left knee has bothered me a tiny bit whenever I run ever since the half-marathon that I did mid-May, and know, my left hip is hurting a bit, too. I suspect it’s probably just from me adding all this exercise back into my life at once, so hopefully giving myself a rest day here and there will prevent any real damage.
Back to work!